“The most common way to use the IBM-HS is as a theoretical model to ground conceptualization, measurement, and causal sequencing of the constructs that shape help seeking” (Hammer et al., 2024, p.9).

People investigate mental health help seeking using a variety of methods, with varying levels of expertise and prior experience, under a variety of budgetary and logistical constraints, for a host of different populations, for a variety of reasons. Recognizing this diversity of situation, we developed the Integrated Behavioral Model of Mental Health Help Seeking (IBM-HS) to be flexible, and offer some thing to everyone interested in closing the treatment gap for the population they care about.

Here is an incomplete list of ways that professionals may find utility in using the IBM-HS to guide their scholarly or applied investigation:

However, it is important to note that all theories, including the IBM-HS, have limitations that should inform what theory is chosen to guide a given project.